Forest Bathing Experience with Kim Ainis

The three hour forest bathing (also known as, forest therapy) experience will be a slow, gentle, guided walk in nature. It is an opportunity to unwind in a peaceful setting with a series of invitations, or prompts, that are designed to help you settle your mind, awaken your senses, and deepen your connection to yourself, others, and to the water, trees, and natural world around us. The walk will be no more than 2 miles. We will spend some time in the woods and by Statehouse Lake. This program involves moments spent walking and sitting quietly alone, as well as opportunities to gather together in community, share and listen. The walk will conclude by sitting around a fire with tea made from local spruce or white pine trees, as well as light snacks. We hope you can join us for this unique experience.  

Please wear appropriate layers and bring along adequate water for this 3-hour excursion.  Space is limited and registration is required by 5/15/25.  $40/Member and $45/Non-Member.  Saturday 8:45 am - 12:00 pm.  

Kim Ainis is a certified Nature and Forest Therapy Guide. For more information visit: Forest Bathing with Kim Ainis

Please read our program and event registration and cancellation policy here.